42 Original illustrations.Ī well received comprehensive Pilates manual that creates a foundation to understand Pilates and Movement: Joseph and Clara Pilates’ History, Master Teachers, Principles and concepts, Imagery, Program Design, Business of Pilates, Neuro-muscle Physiology, Breathing, Kinesiology, Pilates Kinesiology, Breathing, Organ-Muscle Relationship, Factors that influence movement, Posture and Gait Analysis. Illustrations by Lauren McMullen.ġ56 pages, 8.5″ x 11″, wire-O bound. Detailed instructions on performing Pre-Pilates movements that prepare the body for Pilates.Ĭontributors: Jarmo Ahonen, PT Marika Molnar, PT, LAc Andreas Risch, DO, PT Richard Robertshaw, DC Chady Wonson, DC, LAc, CTN, CNC. A well received comprehensive manual that creates a foundation to understand Pilates and Movement: Joseph and Clara Pilates’ History, Master Teachers, Principles and concepts, Imagery, Program Design, Neuro-muscle Physiology, Breathing, Kinesiology, Pilates Kinesiology, Breathing, Organ-Muscle Relationship, Factors that influence movement, Posture and Gait Analysis. 232 photographs.Ĭlient edition of Movement Perspectives™ Pilates book. Detailed, step-by-step instructions on how to perform over 65 skills on the roller.Ĭontributor: Chady Wonson, DC, LAc, CTN, CNCĤ0 pages, 8.5″ x 11″, Wire-O bound. As featured in the June 2010 edition of PilatesStyle magazine.
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